Here’s a perfect opportunity to try out or return to an Iyengar Yoga class.
Please tell anyone you think might be interested or bring a friend along to the class. No bookings required. Please arrive 10 minutes before the class starts.
Sunday 20th January 8-9am
Monday 21st January 5.30-6.30pm
Thursday 24th January 6-7pm
IYENGAR YOGA IS FOR EVERYBODY
- There are many great reasons to practice Iyengar yoga. Here are a few:
- Increased Flexibility and Strength. Improved Posture – the focus on alignment in practice means you will sit and stand straighter. This will give you more energy, less pain, and increased confidence. A Calmer Mind – the practice trains your mind to be in the present moment. The more you practice, the calmer your mind will be. Improved Breathing – you will be more aware of your breath, and feel less stressed.
- The Studio has 4 certified Iyengar teachers, who earn their certification after years of dedicated practice, training and evaluation. Come and experience the difference for yourself!
Our 10 week Beginner course special is great value – $180 for 10 weeks, and you can attend as many of our 4 Beginner classes each week. Our next Beginner course starts on Thursday 31st January 2019.